Day 21 Of 30 Days With Lemon: Use Lemon For Health Benefits

Lemon is used for a variety of health benefits like,

  • Slimming – weight loss
  • Detoxing the system
  • Exfoliating
  • Rich source of vitamin C
  • Soothes sore-throat: Drink warm water infused with lemon and honey.
  • Gives relief from fever or cold:
  • Skin care
  • Soothes toothache: Use the juice of the lemon on the area of toothache.
  • Freshness- Chew the zest for fresh breath
  • Hair loss, dandruff and more: Lemon juice leaves hair shiny and smelling fresh.
  • and much more.

Step 1: Wash and dice the lemons.

 

Step 2: Put in a jar and fill with water.

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